15 Set 2025 ILC Batalha
Back to School: A Fresh Start, A Familiar Rhythm
The start of a new school year can stir up a mix of emotions—anticipation, anxiety, even dread. It´s not just about buying supplies or setting alarm clocks—it's about mentally resetting. That is normal and it´s ok to feel these different emotions which at times can seem overwhelming to both parents and children. Just take a deep breath and just follow a few simple steps to help with the transitions which can be used throughout the school year.
Celebrate Small Wins: Finished your first assignment? Navigating a new schedule? That’s worth acknowledging.
Stay Open to Change: New teachers, classmates, or learning new things you don´t know or are unfamiliar with at first. Give it time—Rome wasn´t built in a day and learning something new doesn´t happen overnight. Be forgiving to yourself, you will get it in time!
Practice Self-Compassion: Not every day will be perfect and that is perfectly OKAY.
Parents your role is more than just holding it together—it's emotional. Kids will pick up on your energy, so remain calm and confident where you can. Ask open-ended questions like “What are you most curious about this year?” instead of “Are you ready?” It invites conversation and doesn´t put pressure on your children.
Back-to-school is more than a date on the calendar—it’s a mindset. It’s a chance to begin again, to learn not just facts but gain courage, empathy, and creativity. So whether you're packing lunches, helping with homework, or running around to after school activities, take a moment to breathe in the anticipation of the year ahead.
Here’s to fresh notebooks, new friendships, and the kind of learning that goes far beyond.
We can´t wait to see you all once school starts!
Celebrate Small Wins: Finished your first assignment? Navigating a new schedule? That’s worth acknowledging.
Stay Open to Change: New teachers, classmates, or learning new things you don´t know or are unfamiliar with at first. Give it time—Rome wasn´t built in a day and learning something new doesn´t happen overnight. Be forgiving to yourself, you will get it in time!
Practice Self-Compassion: Not every day will be perfect and that is perfectly OKAY.
Parents your role is more than just holding it together—it's emotional. Kids will pick up on your energy, so remain calm and confident where you can. Ask open-ended questions like “What are you most curious about this year?” instead of “Are you ready?” It invites conversation and doesn´t put pressure on your children.
Back-to-school is more than a date on the calendar—it’s a mindset. It’s a chance to begin again, to learn not just facts but gain courage, empathy, and creativity. So whether you're packing lunches, helping with homework, or running around to after school activities, take a moment to breathe in the anticipation of the year ahead.
Here’s to fresh notebooks, new friendships, and the kind of learning that goes far beyond.
We can´t wait to see you all once school starts!